You’re probably reading this while lounging on the bed or at your comfiest position — if you’re waiting for a sign to get up and start moving, this is it! With the right routine and amount of intensity, you can burn as much at home, equipment-free. We’ve rounded up online routines you’ll surely enjoy to sweat along to. Keep reading and get your heart pumping!
If you’re an indoor cycling aficionado, you’ve probably heard of Electric Studio! To keep their community alive and pumping during this lockdown, they host live workouts you can join daily. Just follow them on Instagram: @electricstudio.cycling and keep posted!
So you’re looking for a short but effective routine while listening to music you love? Then you must check out MadFit on YouTube! She’s got HIIT-centered exercises built to get your entire body burning to the beat of the song.
Yoga With Adriene
Stressful times call for meditation. Yoga With Adriene’s unique of practices ranging from yoga to heal stress, for self-love, and to reuniting with your body are just a few of the options you can explore. If you’re a beginner or simply looking to deepen your practice, you can even get on her 30 Days of Yoga series.
The Fitness Marshall
Keep it light and shake it all off with a well-deserved dance sesh! The Fitness Marshall’s cheerful and energetic workouts are for everyone. Regardless of your skill level, dancing is a great way to bust a sweat and shake off stress. Put on your dancing shoes and meet The Fitness Marshall today!
If your goal is to work on strengthening specific body parts, Blogilates’ complete selection of focused workouts can definitely help! Her pilates-centered movements may seem simple but, boy is it effective. Her body-positive outlook is contagious too!
Get in your best shape and try these workouts now!
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