Healthy food ideas from Lunch Boxer PH

Lunch Boxer Shares Delicious Yet Guilt-Free Meals For Your Post-Media Noche Detox

Have you been overindulging this holiday season? With celebrations left and right, it’s perfectly understandable if you’re not consuming healthy food more than usual. However, anything in excess can be bad for you.

Read: Media Noche Food Ideas (For Those Who Could Use Quick, Easy Upgrades)

To help ease some guilt, Lunch Boxer PH is sharing delicious yet healthy and guilt-free meals ideas you can try at home. What’s great about these is that you don’t have to sacrifice flavor in the process. You wouldn’t even feel like you’re eating something healthy. Plus, their ingredients won’t break the bank, so you can save money from ordering out as well. 

Going Japanese with Kani Roll

If you’re craving some Japanese food, you can skip on the rice by trying this Kani roll recipe. It’s a yummy option for those trying to lower their carbohydrates intake. The dish is mostly veggies, so you get some good Glow food at it too. 

Noods Without the Guilt 


My own version of Hong Kong Style Fried Noodles. Na-inspire ako sa recipe ni @whatsin.jansplate ? #TikTokEatsPH #FoodieTokPH #HealthyOnefor2021 #fyp

? No Way – Anthony de la Torre & Lana Condor

Give your instant noodles and ramen a break by trying out this HK fried-style noodles recipe. Full of flavor but a lot less MSG, it’s an awesome dish when you’re in the mood for something filling. If you want to step this health factor up a notch, you can ditch the siomai and have some fried tofu instead. 

Mexican on a Budget 

Mexican food may have a bad rep for being mostly on the unhealthy side, but you can put a nutritious twist to it with this Healthy Tortilla Recipe. You probably have all the ingredients in your pantry already, so preparing this for merienda would be a total breeze. You just have to add some hot sauce if you want to step up its spice factor. 

A Pinoy Favorite Made Healthy 

The classic Pinoy comfort food sisig usually contains pork, but you can give it a guilt-free makeover by using mushrooms as the main ingredient instead. This mushroom recipe will be an instant hit as pulutan or as a savory ulam. It even looks like ‘real’ sisig, so you wouldn’t even see the difference. 

It may be the most wonderful time of the year, but that doesn’t mean you should overeat all day every day. With the healthy dish ideas from Lunch Boxers, you can take a much-needed break from all the sweets and decadent feasts. You can kick-start your balik-alindog program with these yummy dishes!

For more easy and creative eats ideas, you can follow Lunch Boxer PH on Instagram and TikTok

Art Daniella Sison

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