There’s no reason for you to skip breakfast anymore!
You might often hear about breakfast being the most important meal of the day. But when you’ve got a lot going on in your life, it can sometimes become a bit of a hassle to prepare meals in the morning. As breakfast tends to be time-consuming for most people, they tend to skip it.
If you’re busy and don’t have time to prepare meals in the morning, then Herbalife will be your best friend. The Herbalife Healthy Meal Nutritional Shake is considered a complete meal in one gulp. Packed with nutrients that you need to gear up for the day, this easy-to-make shake is also quick to consume and won’t get in the your way of finishing your errands.
Herbalife products are essentially helpful when you’re thinking about changing your eating habits. Without a doubt, if your goal is to lose weight or simply be healthy, this is the way to go. Besides, it’s tasty and you can toss your favorite fruit in it to create a healthy breakfast that’s personally appealing to you.
Why Filipinos aren’t a big fan of breakfast
In a survey conducted by Herbalife in 2021, Filipinos answered that the top barrier to eating healthier breakfast meals is its inconvenience. Another reason is that options aren’t readily accessible to them. Not only that, but the survey also revealed that some respondents have the common misconception that eating breakfast just adds unwanted calories.
But if you think about it, eating breakfast won’t affect your diet as long as your calorie intake is monitored. Susan Bowerman, Herbalife’s Senior Director of Worldwide Nutrition Education and Training, stresses the importance of eating a balanced and nutritious breakfast every day at any age, and for any health goal.
“The power from fueling yourself right in the morning dictates how your body will perform throughout the day,” says Bowerman. “Proper diet management paired with a healthy breakfast plays an important role in maintaining good health.”
If you want a quick fix to your healthy breakfast needs, you can go over their official website to see more details.
Featured Image Daniella Sison