Stress snacking? Munch on healthy banana chips instead!
When the body is under stress, it’s best to supply it with nutrients it needs in order to cope – but most times, instant relief and comfort can be found in a hefty bag of junk food. Completely depriving yourself of the munch and crunch your tastebuds long for may put your mind in more … Continue reading Stress snacking? Munch on healthy banana chips instead!
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