Exercise & Fitness

Wellness

Should You Get a Gym Membership During the Pandemic?

Is it worth getting a gym membership during the pandemic? Hereâ€™s a list of things to consider before you commit to returning to the gym.

Maintaining healthy eating habits during the holidays

Wellness

How to Maintain Healthy Eating Habits During the Holidays

Gaining weight during the holidays is no reason to fret over the festivities. You can still celebrate while maintaining healthy eating habits with these tips.

Electric Studio Alabang finally open again

Wellness

Electric Studio Alabang Has Finally Opened Its Doors Again

For the first time in two years, Electric Studio is re-opening its doors at their Alabang branch. Take note of their new community guidelines and reminders.

Wellness

How to Workout Like Captain Marvel’s Brie Larson

Reprising her role in The Marvels, Brie Larson is back in the gym and flexes her progress on social media. Here’s how to workout like Captain Marvel.

Fashion

Limited-Edition Dior x Technogym Fitness Products Coming Soon

A Dior treadmill is one of those items we didnâ€™t think weâ€™d ever see from the luxury fashion brand and they’re coming sooner than we thought.

5 Underrated YouTube Yogis to Subscribe to

YouTube has a lot of beginner-friendly yoga instructors for a restorative exercise. Check out some of these underrated yogis on the platform.

Revamp your workout aesthetics and comfort with Runnr

When working out, the first thing you need to check is the durability and comfort of your athleisure wear and that’s when you can choose which style is for you. Luckily with Runnr, they offer eye-catching, comfortable, and high-quality products that you can wear anytime may it be for your fitness routine or simply just […]

Pastel Workout Equipment for an Aesthetic Home Gym

So you think youâ€™re ready to invest in your own home gym? Check out these stores that have the cutest equipment for your fitness and aesthetic goals.

Bretman’s Workout Routine to Look Snatched

Should Bretman Rock add the title gym trainer in his biography next time? The Baddest B shares his workout routine that you could follow at home.

Things You Can Do/Eat That Keep You Awake (Coffee is Not One of Them)

In the past decades, coffee has become a rising star and morning staple before our busy days at work or school. But many people say that coffee makes them jittery and sometimes anxious, while others report feeling more tired after the initial “energized” state. While coffee culture definitely deserves all its fans, there should still […]

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Beauty

Body Weight Exercises to Get a Quarantoned Physique

While gyms and other fitness establishments may have opened their doors already, it’s perfectly understandable if you’re still hesitant to work out in potentially crowded places. You can still get in a good workout even if you’re just at home. In fact, you don’t even need fancy equipment to get a more toned body. Here […]