Pia says: “Makikita niyo naman kung kumakain ako, e! Kitang-kita sa mukha ko!”

Is it worth getting a gym membership during the pandemic? Here’s a list of things to consider before you commit to returning to the gym.

Gaining weight during the holidays is no reason to fret over the festivities. You can still celebrate while maintaining healthy eating habits with these tips.

For the first time in two years, Electric Studio is re-opening its doors at their Alabang branch. Take note of their new community guidelines and reminders.

Reprising her role in The Marvels, Brie Larson is back in the gym and flexes her progress on social media. Here’s how to workout like Captain Marvel.