Mental Health

Have you ever had a friend that was just a tad too obsessive about the way they looked? Maybe they were always looking at mirrors (or avoiding them altogether) or were completely focused on hiding a certain part of themselves. Maybe they were also constantly comparing their face and body to others, wishing that they […]
Parents, they always want the best for us. Sometimes, however, the “best” isn’t always the best when you look at the big picture. Often, parents can fall off the right path and start parenting in a nature that could be considered “toxic.” This is dangerous for the children at home, who eventually learn that such […]
World Mental Health Day, which was on Sunday, October 10, is a day where communities across the world are called to raise awareness for mental health issues. According to the World Health Organization (WHO), it’s also an “opportunity for all stakeholders working on mental health issues to talk about their work” and to find ways […]
Shortly after launching iOS 15 for the world of Apple users to upgrade to, the tech giant is reportedly launching a new feature that will detect if its user has symptoms of depression, anxiety, or cognitive decline from just their iPhones. Wait, what? Yes, you read that right. According to the Wall Street Journal, the […]
A lot of teenagers turn to social media to pass the time. It’s how they stay connected with their friends amid the pandemic, and keep up with their favorite celebrities. However, the unrealistic standards of beauty perpetuated by social media can cause serious harm to the self-esteem of the youth.  In turn, social media giant […]
Hustle culture is a vicious cycle that's easy to get sucked into and learning early on that this is unhealthy can save you from wearing yourself too thin.
Amid the pandemic, most companies have shifted to work from home setup. While the arrangement has granted for more family bonding and me-time, it can still take its toll on people’s mental health. Recognizing how the pandemic can affect its employees, global shoe and apparel giant Nike decided to close its corporate office from August […]
Sometimes it can be happening to you without you even knowing it. Gaslighting is problematic behavior that counts as psychological abuse; when a partner/friend/or acquaintance gaslights, they are making you question your own reality or sanity, leaving you feeling confused, anxious, and feeling at fault most of the time. The way this happens is very […]
Rapper Lil Wayne has opened up about his mental health struggles. In a recent episode of Uncomfortable Conversations, an online series hosted by ex-NFL player Emmanuel Acho, the rapper shared his thoughts on the demons he’s faced. “When I was told that I couldn’t have what I wanted, what I dreamed of and what I […]
“Getting sober is the process of going, ‘No, I can change,'” admits the Game of Thrones star. Game of Thrones standout Kit Harington has mingled with the press a lot lately, first with his revelations about the popular HBO series affecting his mental health negatively, and now, with personal accounts of what he struggled with when the hit […]
In case you haven’t heard, Rare Beauty by Selena Gomez is now available in Sephora Philippines. The makeup brand by singer and actress was two years in the making and officially launched last year. Through Rare Beauty, Selena Gomez is continuing to advocate for mental health by creating products that make people feel good and […]

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