Most people may be aware that adapting a plant-based diet can help you maintain a healthy weight, but did you know that it’s good for you gut as well? As per the University of Texas, a plant-based diet can boost your immune system, reduce inflammation and reduce your risks for various diseases.  Given how hard […]

Who says lentils can only be used in soups, salads, and other savory dishes? Starbucks proves you can also enjoy it with your coffee. The American coffeehouse chain is currently testing a new topping option that’s plant-based and dairy-free–and it’s made from lentils!  “Building on Starbucks sustainability commitment, the company’s goal is to expand plant-based […]

Get ready, pumpkin spice latte, because more vegan-friendly drinks are coming this fall season. Looks like Starbucks Philippines is stepping on the pedal when it comes to beefing up their menu, and their latest additions to their plant-based menu could just be their healthiest ones yet. Starbucks Philippines’ new “Plant Positivity” line puts the focus on the […]

Army Navy finally added plant-based food items to their menu, and they’re available in more branches so more people can try the meat-free burgers and burritos.

Dislike vegetables or don’t know how to properly cook them? Add more greens into your diet by following these tips that help you eat more vegetables.